My biological dad left my family when I was 5 years old.Bear with me here….I promise I’m not sending you down my personal Lifetime Movie path. It’s something I don’t think about often and if I’m being honest, probably have not fully come to a complete peace with. But you could say rejection is something […]

Why Tough Childhood Moments are Worth Sharing

Patrice with laptop sitting on floor looking out of the window

Pitching yourself & your business to the media, your favorite podcast, that accelerator, your favorite brand is part art and part science. I am dropping two IG Lives below with two of my favorite media friends who tell you EXACTLY what they like and don’t like in those pitches they get.  But first, I want […]

Be like Kylie Jenner

Dropping my go-to secrets for making consistent content that RESONATES with my audience. It’s a funny story why I am doing this so make sure you read TO.THE.END. 👀Do you find yourself making a $hit load of content but it doesn’t seem “to land?” 😭Are you posting a lot to your feed, showing up on […]

Content Strategy Tips

I thought I’d pop in and quickly introduce myself….through LOOM!  Loom is an amazing tool if you have a newsletter, run coaching courses, want to pitch the media or simply up the personalization of your emails.  For those of you who blacked out when you gave me your email in an Instagram DM after hearing […]

Do You Use Video in Your Emails?

Anyone else have trouble celebrating the good things in your business? Do you feel like the ball could drop at ANY MOMENT so it’s easier to remain calm, collected, NON-EMOTIONAL and to just keep focus on the NEXT goal.  I’ve been in business for a bit over four years and I swear to God it […]

How I Landed My 1st Big Piece of Press