Back in 2021 when I was about a year into trying to run online programs, I came across a book that changed how I think.But let me rewind slightly. Prior to Covid I NEVER thought I could make money online because I didn’t really know that whole world existed.But in March 2020, when everything shut […]

*****get cozy this is a BIT of a longer read. But one that I hope is worth your time. Last Friday, I had the biggest meeting of my entrepreneurial life. A reminder that you never know who is watching you. Not everyone COMMENTS and LIKES and REPLIES. (although please don’t stop if you do😆) And if you […]


I had a totally different email planned for today -a behind-the-scenes look at what it’s like inside my storytelling programs -but I don’t feel compelled to write that today.Last night, while trying (and failing) not to rage scroll🥴 I kept getting caught up in the courage of so many people (looking at you Minnesotans.)But one reel LITERALLY stopped […]
For most of 2025, I took a big step back from being as visible on Instagram as I once was—a place that has been a real home for genuine connection and incredible clients for years.My algorithm was about as depressing as one could get and the constant stream of terrified, dead and orphaned children was […]

Don’t worry…this is not my sappy end-of-year reflection or my “oh s&^#^&&### how has another year gone by” note. That one’s coming next week. (#phew)How are you doing by the way?This month I’ve been balancing on that glorious thin edge between “the breakdown is imminent… today” And “I can’t believe this is my beautiful life.” (With a brief […]


Yesterday I ditched my computer entirely and spent the day with two of my favorite humans – both mentors, both friends, both currently living in Portugal for the next month. And one whom I met in person for the first time ever. We’ve been. chatting for almost 3 years online. Quick story on Gemma. The […]
My husband lost a university friend three weeks ago.Healthy. Fit. Early 40s. Two young kids. Just sold a business this year.He came to Lisbon only last month and was playing paddle with my boys and sharing with Olly about the plans he had for 2026.But three Tuesdays ago he went to bed and didn’t wake […]

It’s been a minute since I just… caught you up on life without trying to sell you an AI Agent–building workshop. (Although, if you did come… have you recovered yet?? Because I’m not totally sure I have🤣.)Here’s the guilty-pleasure song I played to welcome 200 of you into that very scary arena: Huey Lewis. (I DARE YOU […]


In case you missed Wednesday’s email… I mentioned that I’m about to love bomb your inbox for the next few weeks as I am running a “How to Build Your Own Storytelling AI Agent” workshop at the end of this month…Huh what?If you want your mind to be actually blown and see how you can turn […]
Hi there, Because I think in stories I MUST close this loop for you.. (me?)BOTH OF US 🙂 For those following along, I mentioned last week that I was invited to teach to Justin Welsh’s Substack community called “Unsubscribe.” Justin is the Corporate → Solopreneur Messiah. He is also the Dodo Bird/Wooly Mammoth example of when […]
